This program is perfect for those who like to transform their body and be in the best shape and health! To see good and sustainable transformation it takes a minimum of 8 to 12 weeks. In this 8 week transformation challenge with the help of personalised workout plan and  bespoke nutrition plans tailor-made to your needs, wants, and goals. You can transform your body and become the best version of yourself!

What you get from me:

- Initial consultation (40 mins) via Zoom. This will help me understand your current lifestyle and fitness goals.

- Personalised, goal-based diet: with readily available and affordable ingredients.

- Customised workout, based on your ability, goals, and the time you are able to devote.

In this program you will not just drop or gain weight temporarily - together we will create a sustainable, healthy lifestyle where your overall body composition and health will improve.

- You will have to update your diet and workout summary every day via Google sheet by which I can make sure you are accountable.

- Weekly check-ins with me where based on your progress, changes will be made to your diet and workout plan.

- Results are guaranteed if you are consistent.

So, avail this great offer and make a giant leap in your fitness journey!